Skin Care
The skin care should be fundamental, because the skin is a flexible protection for your bones and muscles, covers the body from infection and regulates body temperature. Maintaining healthy skin is very attractive because it requires minimal attention.
The first thing to do to begin with skin care is cleaning. For normal skin no problem in using any soap unless it causes irritation, otherwise use a bar or liquid detergent. If you have dry skin use liquid cleaner without water, making a lot of foam and wiping it dry with a tissue. Aplíquice lotion after bathing to damp skin. For oily skin, utulice deodorant soap, use soap if you have acne drying smooth. It is also advisable to use tonic after washing. Sometimes excess cleaning dry or cracked skin, then it must lower the level of baths and use warm water foaming face only, English and armpits, rinsing the legs, arms and trunk. Older people generally have thinner skin and dry, it is recommended to bathe twice a week.
Please note: the bath oil is not good for moisturizing the skin, those who keep their hands in constant contact with water, your skin is mid dry, rough or cracked, a relief for this may be wearing gloves. There is also the petroleum that helps keep the skin moist. The aging of the skin, is a concern for many, the skin becomes dry, wrinkled and loses its natural healthy color. This may be because of sickness, aging, sun and cigarette. Sun exposure due time not damage the skin and cause cancer.
Protect your skin and the rest of his family following the suiguientes steps:
- No exposure to the sun in from 10:00 until 16:00. The sun’s rays are most intense.
- Cover your head with a hat, the skin with long sleeves and pants when working outdoors.
- Place a few layers of sunscreen factor of greater than 15. Remember to go back after leaving the water or if you sweat, you must also use it on cloudy days.
- Protect your babies the same way after 6 months of age.
- Tanning beds produce the same damage as the sun.
- Examine your skin if you find warts, spots, fungus, some can be cancerous, consult a professional.
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