When we reach adolescence, our skin begins to suffer the effects of glandular changes sometimes in the form of acne. After some time we began to see the damage caused by the sun on our skin either spots, freckles or discolorations.

Some people are lucky and your skin looks beautiful even in the sixties. The genes are responsible for how our skin ages. No cream or magic potion to prevent wrinkles but there are creams and procedures to postpone them.
Young skin is characterized by its firmness, texture and natural moisture. As time passes our skin is affected by the environment and the lack of attention. Our overall health also affects our skin. Likewise, our peace of mind. Stress is harmful and depression and sadness that we get older. The lack of vitamins or excessive consumption of alcohol products such as caffeine and snuff also harm our largest organ: skin.

Premature Ageing

With a little care, especially with the sun, we can delay the onset of wrinkles. The more young people begin to prevent them obtain better results.

What factors do you get wrinkles early? Although the following detailed list is not a complete list:
Sun exposure
Environmental Pollution
Neglect in the care of the skin.
Cosmetic use of poor quality
The yo-yo dieting
Malnutrition or improper diet
Not drinking enough water
Do not moisturize the skin
Stress, depression or sadness constant
Preventing wrinkles

The beauty is taken inside.
In the heart and vital systems of our body. Make sure you take vitamins and mineral your body needs. Fruits and vegetables provide us with these valuable nutrients is important to include in our diet. The water taken is the most valuable moisturizer. Your body needs water, dehydration is first noted in the skin. You can use the more expensive moisturizers, but without water you will not get results.

In our time we have also reached the ends a healthy diet should also include healthy fats like olive oil.

The yo-yo dieting
The weight up and down constantly cause the muscles and skin of the face lose their tone and look flabby. This can not be corrected without surgery which should be avoided.
To lose weight you need to change our eating habits and exercise. If we lower the weight slowly also will prevent your face up and lose weight. Avoid diets that make you lose weight quickly, most likely, it comes back up, causing damage to your face.

The most common symptoms are: dry skin, brittle and flaky in the affected area. Itching and burning, sores or blisters, thickening and discoloration of the nails.

This type of fungi, called dermatophytes, thrive in warm, moist areas, so the infection increases in summer time. It is a highly contagious infection that is spread by direct contact with items such as shoes, socks, bedding, carpets and other surfaces such as swimming pools, showers, gyms, saunas and locker rooms, among others.

The disease takes its name probably is more common in athletes by continuous and prolonged use of closed shoes (tennis). It is common for swimmers and suffering soldiers, the most frequent in adult males.
Athlete’s foot: the most frequent mycosis

The infection can spread to the nails, floor and sides of the foot and even the hands. Athlete’s foot or tinea pedis as the doctors call can occur at the same time as other fungal skin infections.

To prevent athlete’s foot is recommended that:

• Dry your feet thoroughly after washing, taking care between the toes.
• Change socks and shoes daily.
• The use of cotton or wool socks.
• Wear breathable natural materials rather than those made with synthetic materials.
• Avoid using tight shoes and / or thick.
• Use sneakers or sandals in swimming pools, public showers, locker rooms, gyms and hotels.
• Dry shoes in the sun when the weather permits, to reduce moisture.
• When at home, prefer shoes with proper ventilation.
• If you often walk barefoot in public places, use an anti-fungal powder or spray daily.

There are a variety of medications for athlete’s foot. Mild infections can be treated with topical products such as ointments, creams, gels, powders or aerosols. In more complicated cases may require the prescription of capsules, tablets or suspensions.

It is important not to stop treatment to notice an improvement appears to be short, since this increases the risk that the fungus from coming back in the short term.

They are a combination of the effects of gravity and motion. Wrinkles are because the skin makes certain forms as neck wrinkles form because we are constantly lowering and raising the head and gravity also pulls the tissues, is an inevitable move.

These lines are difficult to correct with procedures such as plastic surgery, fillers or paralytic agents, to delay its appearance is to keep the skin moist and protect from the sun.

Wrinkles

If the skin has good amounts of elastin and collagen (tissues that remains firm and fresh) offers resistance to the formation of wrinkles. Collagen is affected by exposure to the sun, our diet and lifestyle (stress, sleep, etc..) Skin care and our genes.

Wrinkles are not the end of the beauty we can live with them and if we want to minimize, prevent and correct we have many ways to do it. The best action is to avoid taking care of our skin and following a healthy lifestyle.

Types of wrinkles

Dermatologists have several classifications between these: its depth, its origin and in their order of appearance. This is one of the major classifications for the causes of wrinkles:

Gravitational wrinkles

These wrinkles are caused by gravity. The force that keeps us on the floor and keeps the earth revolving around the sun on our skin also acts gently pulling downward.

Our genes and skin type determine the resistance that our skin has to oppose the force of gravity. These lines are: the marionette lines (from the mouth down). These lines are considered easy to correct with procedures like plastic surgery (face lift), fillers or paralytic agents.

Dynamic Wrinkles

These wrinkles are caused by the movement of the muscles in the face. Every time you face to smile puckered by the sun, stress and so on. we are creating patterns that can be converted into lines and wrinkles.

The repetitive movement is slowly making a mark visible on the skin. They become more noticeable by the loss of elastin and collagen in the skin. These are the wrinkles on the forehead.