Tips For Natural Tan Without Risk
What advice is go for a natural tan without risk?
* To get a natural tan is enough to leave the house or walking. Is absolutely essential sunbathing.
* Prevent children under 3 go to the beach. The light radiation is reflected on the white sand and water, so that the umbrellas are ineffective.
* For a natural tan safe to use sunscreen. It used a factor of 15 or higher (in children, factor 30 or above) have to get 20 minutes before sun exposure and reapplied every three hours or after a bath (water-resistant filters, do not resist the toilet ) Using a filter does not mean they can remain longer in the sun safely.
* Avoid sun exposure between 12 noon and 5 pm. Are the peak light intensity (and when the beach is full) can use those hours to eat, shop, clean the apartment … anything but sunbathe. Cover up with clothing. The heat is provided by ultraviolet radiation, and also warms the skin.
* The hair protects from sun, bald men should wear sunscreen and a hat.
* Be suspicious of overcast days, radiation reaching almost the same.
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Very informative article with several useful suggestions! I can’t say that I agree with everything you have suggested here, but there are many relevant information you have highlighted that can be very useful on natural health and related topics. Keep offering more suggestions on this topic and related issues, as there are quite a few folks who are trying to evaluate the costs and benefits.